Weigh In record (no journal entry) for 12 February 2018
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1841 kcal
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Fat: 178.38g | Prot: 76.93g | Carbs: 297.65g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Delisse Fromage Blanc Fraise, Delisse Crème Fraîche 4%, Panzani Coquillettes, Le Gaulois Escalope de Dinde. Dinner: Ketchup, Teisseire Grenadine, Lay's Chips à l'ancienne, Marque Repère Steak Haché. Snacks/Other: Samia Bonbons Piquants, Eco + Tartelettes Abricot, Mandarine, Kojak Sucettes. more...
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1559 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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