maryatisri878's Journal, 12 Feb 18


View Diet Calendar, 12 February 2018:
851 kcal Fat: 27.08g | Prot: 49.56g | Carbs: 106.76g.   Breakfast: Tahu Kukus, Teh Hijau, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Telur Dadar atau Telur Orak-Arik, Oyong, Kakap (Ikan) (Spesies Campuran). Dinner: Ikan Bawal, Kelapa, Nasi Ketan (Ketan). Snacks/Other: Kerupuk / Biskuit, Smax Rice Stick Cheese Flavour, Rambutan, Apel Fuji. more...



     
 

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maryatisri878's Weight History


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