Weigh In record (no journal entry) for 12 February 2018
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78 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2837 kcal
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Fat: 125.51g | Prot: 129.35g | Carbs: 284.93g.
Breakfast: Gullón Tortitas de Arroz, Pompadour Rooibos con Vainilla, Simply Greek Hummus, Maitre Jean Pierre Tostas Integrales de Centeno, Mercadona Leche Semidesnatada, Ultimate Stack Creatina, Café, Mercadona Leche Semidesnatada. Lunch: Gullón Tortitas de Arroz, Maitre Jean Pierre Tostas Integrales de Centeno, Puré de Calabacín, Chuleta de Cordero, Naranjas, Aceite de Oliva. Dinner: Vodka, Mahou Cerveza Clásica, Hacendado Leche Semidesnatada, Brüggen Copos de Avena, Plátano, Boquerones Fritos. Snacks/Other: Hacendado Leche Semidesnatada, Café. more...
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Gaining 1.0 kg a Week
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PeterJota's Weight History
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