katusha20141's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

76.4 kg Lost so far: 17.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

862 kcal

Fat: 22.03g | Prot: 86.82g | Carbs: 87.17g. Breakfast: Протеиновый Коктейль. Lunch: Магнит Салат Овощной , Куриные Бедра (Кожа не Съедена). Dinner: Фруктовый Салат. Snacks/Other: Epica Йогурт Питьевой Манго. more...

1936 kcal

Exercise: Hula Hoop - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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katusha20141's Journal, 12 Feb 18

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katusha20141's Weight History