Weigh In record (no journal entry) for 12 February 2018
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87.5 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1502 kcal
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Fat: 60.10g | Prot: 74.08g | Carbs: 165.54g.
Breakfast: Чай с Медом. Lunch: Мандарины, Окей Салат Цезарь. Dinner: Пряники, Домик в деревне Кефир 1%, Плов, Рыба на Пару. Snacks/Other: Конфета, Чай. more...
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Gaining 2.8 kg a Week
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Противный29's Weight History
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