Weigh In record (no journal entry) for 11 February 2018
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93.3 kg
Lost so far: 65.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1246 kcal
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Fat: 32.91g | Prot: 78.01g | Carbs: 158.66g.
Breakfast: Tarta de Zapallitos, BC Mermelada Ciruela, Ser Dulce de Leche, Pan Blanco Tostado, Café con Leche Descremada. Lunch: Paso de los Toros Agua Tonica, Hellmann's Mayonesa Light, Dia Lomitos de Atún al Natural, Tomates, Coca-Cola Coca-Cola Light, Sandwich de Miga, Café Cortado. Dinner: Huevo Duro, NS Galletas Tradicionales Light, Atún Enlatado, Paso de los Toros Agua Tonica, Hellmann's Mayonesa Light, Tomates. Snacks/Other: Bocatti Jamón Natural Cocido, Pan Blanco Tostado, CasanCrem CasanCrem Light, Café con Leche Descremada. more...
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Losing 1.6 kg a Week
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gladiolito's Weight History
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