Weigh In record (no journal entry) for 11 February 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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3502 kcal
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Fat: 71.65g | Prot: 202.08g | Carbs: 487.52g.
Breakfast: Ja! Cornflakes, Lidl Beerenmix, DM Leinsamen Geschrotet, Body Attack 100% Whey Protein Chocolate, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Wilhelm Brandenburg Hähnchenbrustfilet. Dinner: Aldi Kidneybohnen, Spitzpaprika, Gekochtes Ei, Bio Vollkorn Penne. Snacks/Other: E.L.F. Handelsgesmbh Energy Cake 500 pro - Mandel. more...
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Gaining 1.6 kg a Week
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mankhoody's Weight History
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