Weigh In record (no journal entry) for 11 February 2018
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124.1 kg
Lost so far: 12.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2120 kcal
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Fat: 95.13g | Prot: 113.39g | Carbs: 205.99g.
Breakfast: Mansikat, Klementiinit, Banaanit, Fast Sports Nutrition Protein Pancake Mix Banana Toffee. Lunch: Runebergin Torttu, Porsaanleike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Perunat (Suolaa lisätty, Keitetty), Pekoni (Paistettu Pannulla), Lihamureke (Naudanliha). more...
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Losing 0.2 kg a Week
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Hanna.jii's Weight History
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