Weigh In record (no journal entry) for 11 February 2018
|
62.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1032 kcal
|
Fat: 32.66g | Prot: 22.47g | Carbs: 167.48g.
Breakfast: Alpen Gold Молочный Шоколад, Рогачев Сгущенка. Lunch: Santal Красный Сицилийский Апельсин, Pergale Milk Chocolate, Alpro Миндальное Молоко, Рогачев Сгущенка, Блины на Молоке. Dinner: Клубника, Русский Гематоген Гематоген Новый с Лесным Орехом . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliaplotnikova's Weight History
|