Weigh In record (no journal entry) for 28 May 2012
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132.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 196.86g | Prot: 69.28g | Carbs: 170.46g.
Breakfast: Schmelzflocken, Fleischsalat, Schweinebraten, Extra Erdbeermarmelade, Joghurt Mild, Französischer Schnittlauch, Lätta mit Jhurt, Brötchen. Dinner: Erdbeeren, Pesto, Sauce Hollandaise (Lukull), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fettarme Milch, Rührei, Italienische Gemüsesuppe, Spargel. Snacks/Other: Radler. more...
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3267 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Raphaela1307's Weight History
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