Weigh In record (no journal entry) for 11 February 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1722 kcal
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Fat: 128.58g | Prot: 84.42g | Carbs: 56.88g.
Breakfast: Фили-Бейкер Пирожные Заварные "Эклер", Простоквашино Молоко 2,5%, Цикорич Цикорий 3В1, Жареное Яйцо без Жира, Дедовский Хлеб Хлеб "Овсяный", Bonfesto Рикотта Лайт. Lunch: Глобус Люля-Кебаб. Dinner: Магнолия Салат Оливье с Колбасой. more...
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2039 kcal
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Exercise:
Washing Dishes - 15 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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boniklai's Weight History
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