Fatcat83's Journal, 11 Feb 18

Fatcat83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2018

84.9 kg Lost so far: 8.4 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1964 kcal

Fat: 61.18g | Prot: 85.99g | Carbs: 249.74g. Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Sandwich Gyro de Boeuf. Dinner: Vin de Table Rouge, Itinéraire des Saveurs Beignets de Crevettes, Nouilles Chinoises. Snacks/Other: Pomme, Mandarine. more...

2157 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fatcat83's Weight History

View Complete History

Fatcat83's Journal, 11 Feb 18

Submit a Comment

Fatcat83's Weight History