Weigh In record (no journal entry) for 28 May 2012
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67.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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1317 kcal
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Fat: 36.32g | Prot: 81.13g | Carbs: 184.89g.
Breakfast: tea, rich tea biscuits, whole milk, shredded wheat. Lunch: cucumber, tomato, Margarine-Butter Blend (60% Corn Oil & 40% Butter), wafer thin ham, Soft White Bap. Dinner: tuna, raw carrots, pickled onions, beetroot, peppers, boiled egg, cherry tomatoes, cucumber, lettuce. Snacks/Other: Catherine Wheels, mcvities. more...
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smartlady58's Weight History
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