Weigh In record (no journal entry) for 10 February 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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951 kcal
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Fat: 32.85g | Prot: 35.75g | Carbs: 120.16g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam. Lunch: C1000 Koolhydraatarm Brood, Nutella Hazelnootpasta. Dinner: AH Bruine Bollen, Ekoland Kersenjam, Rookvlees, Wasa Bio Roggenvolkorn. Snacks/Other: C1000 Jonge Goudse Kaas 48+, AH Mini Kip Loempia, AH Appelkruimelvlaai. more...
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1523 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Standing - 20 minutes, Sitting - 7 hours, Watching TV/Computer - 4 hours, Housework - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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