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Vickiem36
Journal
10 Feb 18
Vickiem36's Journal, 10 Feb 18
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Weigh In record (no journal entry) for 10 February 2018
69.6 kg
Lost so far:
4.8 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
889 kcal
Fat: 32.27g | Prot: 20.62g | Carbs: 125.56g.
Lunch:
Doritos Sizzling Salsa, Philadelphia Light Cream Cheese with Garlic & Herb, Cherry Tomatoes, New York Bagel Red Onion & Chive Bagel.
Snacks/Other:
Coffee with Milk and Sugar, Krispy Kreme Chocolate Custard.
more...
1935 kcal
Exercise:
Driving - 50 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Vickiem36's Weight History
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