stephanny.gomez's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

101 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

550 kcal

Fat: 16.99g | Prot: 17.18g | Carbs: 81.98g. Breakfast: Colcafé Coffee Crem, Caldo de Carne. Lunch: Tostadas, Consomé de Pollo. Dinner: Postobon Colombiana, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Noel Wafer, Arepa de Huevo. more...

2629 kcal

Exercise: mancuernas - 20 minutes, ejercicio ``7 min`` - 20 minutes, Resting - 23 hours and 20 minutes. more...

Losing 7 kg a Week

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stephanny.gomez's Journal, 10 Feb 18

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stephanny.gomez's Weight History