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View Diet Calendar, 10 February 2018:
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1198 kcal
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Fat: 40.15g | Prot: 99.43g | Carbs: 119.91g.
Breakfast: ABC White Coffee. Lunch: Tape Singkong, Gery Chocolatos Chocolate Drink, Kem Chicks Sayur Toge, Telur Orak-Arik, Ikan Kembung, Sawi Dimasak (dari Segar), Tempe. Dinner: Tahu, Sup Sayur (Rendah Sodium, dengan Air), Nila (Ikan). more...
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1776 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 30 minutes, Desk Work - 4 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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yupichan's Weight History
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