Weigh In record (no journal entry) for 10 February 2018
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54.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1737 kcal
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Fat: 133.46g | Prot: 109.89g | Carbs: 24.32g.
Lunch: Sadia Mussarela, Queijo Parmesão (Ralado), Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Tomates, Bacon (Curado, Frito, Cozido), Abacate. Dinner: Bacon. Snacks/Other: Bacon, Carne de Vaca Moída, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Conaprole Parmesão, Amêndoas, Morangos. more...
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Losing 0.1 kg a Week
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Rose Amancio's Weight History
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