Weigh In record (no journal entry) for 10 February 2018
|
70.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
2052 kcal
|
Fat: 54.39g | Prot: 178.63g | Carbs: 207.18g.
Breakfast: Quaker Golden Muesli Dattes et Noix de Coco, Whey Protéine. Lunch: Super U Aiguillettes de Poulet, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Auchan Aiguillettes de Poulet, Bjorg Galettes de Maïs, Huile d'Olive, Omelette. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Auchan Fromage Blanc 0%, Whey Protéine, Café, Banane. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivertvert's Weight History
|