Weigh In record (no journal entry) for 10 February 2018
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71.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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936 kcal
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Fat: 15.77g | Prot: 74.90g | Carbs: 132.18g.
Breakfast: Банан, Куриное Филе, Гречневая Каша, Вода. Lunch: Молокія Густой Йогурт 1.6 , Куриное Филе, Вода, Гречневая Каша. Dinner: Шинка, Вода, Яблоко. more...
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Losing 8.2 kg a Week
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Melissa0702's Weight History
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