Weigh In record (no journal entry) for 10 February 2018
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1130 kcal
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Fat: 36.17g | Prot: 90.62g | Carbs: 108.74g.
Breakfast: Raisins Secs, Quaker Flocons d'avoine (40g), Banane. Lunch: Poulet Grillé Rôti ou Cuit au Four, Pain. Dinner: Thon, Picard Noix de Saint Jacques, Saumon Cuit au Four ou Grillé. Snacks/Other: Kinder Pingui, Haribo Chamallows. more...
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Losing 0.2 kg a Week
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flo flo laure dubois's Weight History
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