Weigh In record (no journal entry) for 10 February 2018
|
69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
883 kcal
|
Fat: 29.63g | Prot: 91.37g | Carbs: 63.07g.
Breakfast: AH Blauwe Bessen, Lidl Magere Franse Kwark. Lunch: Lidl Hüttenkäse , Tonijn in Olie (uit Blik), Tommies Snoeptomaatjes, Komkommer, Jumbo Gemengde Ijsbergsla. Snacks/Other: Mandarijn, Gekookt Ei, Amandelen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaske90's Weight History
|