Weigh In record (no journal entry) for 10 February 2018
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1355 kcal
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Fat: 53.20g | Prot: 47.16g | Carbs: 173.71g.
Breakfast: Рогачев Сгущенка, Яичный Белок, Магнит Банан, Геркулес Овсяные Хлопья. Lunch: Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Сырный Соус, Ростик'c - KFC Стрипсы, Ростик'c - KFC Ай-Твистер Чиз, Ростик'c - KFC Картофель Фри Маленькая. Dinner: Orion Choco Pie. more...
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Losing 2.1 kg a Week
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Yuliaplotnikova's Weight History
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