Weigh In record (no journal entry) for 10 February 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2919 kcal
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Fat: 116.63g | Prot: 188.03g | Carbs: 282.08g.
Breakfast: Carrefour Yogurt con Ananas Magro 0,1%, Caffè Espresso. Lunch: Matt Pane Segale Bio, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Pizza al Pomodoro, Grana Padano Grana Padano, Formaggio Naturale, Patata Bollita, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Snacks/Other: Gelato, Pere, Arance, Mela. more...
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Losing 0.2 kg a Week
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