Weigh In record (no journal entry) for 09 February 2018
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98.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2219 kcal
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Fat: 84.00g | Prot: 160.50g | Carbs: 216.50g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Charley's Grilled Subs French Fries (Regular), Charley's Grilled Subs Chicken Buffalo (Regular). Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, Oh Yeah! One - Peanut Butter Pie, Oh Yeah! One - Maple Glazed Donut. more...
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Losing 1.3 kg a Week
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blharris1985's Weight History
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