elvie00916's Journal, 09 Feb 18


View Diet Calendar, 09 February 2018:
847 kcal Fat: 61.17g | Prot: 56.49g | Carbs: 24.32g.   Breakfast: Equal Equal, Bigelow Tea Green Tea with Lemon, Oscar Mayer Classic Beef Uncured Franks, Odom's Tennessee Pride Mild Sausage Patties, Egg, Tomatoes, Asparagus , Broccoli , Navels Oranges . Dinner: Equal Equal, Bigelow Tea Green Tea with Lemon, Olive Oil , Chicken Breast, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Cucumber (with Peel) , Lettuce, Burman's Real Mayonnaise, Country Crock Shedd's Spread Original, Asparagus , Broccoli , Wal-Mart Shrimp Extra Small Cooked, Olive Oil , Wal-Mart Tilapia Fillets. more...
1637 kcal Exercise: Cardio - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

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