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View Diet Calendar, 09 February 2018:
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1199 kcal
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Fat: 38.35g | Prot: 76.86g | Carbs: 131.89g.
Breakfast: Milbona Quark 20%, Alnatura Gold Leinsamen , Vegan Leben Kakaonibs , Granatapfel, Heidelbeeren, Nordwaldtaler Kernige Haferflocken . Lunch: Schlagsahne, Gehackter Knoblauch, Ingwer, Lauch, Müller’s Mühle Rote Linsen Mehl. Dinner: Mandeln, ESN Designer Whey Protein - Peanut Butter Cookie Dough, Alpro Soya Mandelmilch Ungesüßt. more...
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2815 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Sieht lecker aus....sind es Linsen?
09 Feb 18 by member: Pittiplatsch 50
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100gr Rote Linsen, 130 gr Lauch, frischer Ingwer, Knoblauch und ganz viel Curry dazu 2 Eßl. Sahne
Macht pappsatt und ist lecker
09 Feb 18 by member: AnKeCOC
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