Weigh In record (no journal entry) for 09 February 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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891 kcal
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Fat: 7.68g | Prot: 37.57g | Carbs: 165.69g.
Breakfast: Heinz Многозерновая Кашка, Магнит Банан, Домик в деревне Молоко 0,5%. Lunch: Магнит Яблоко, Куриная Грудка с Овощами, Рис Отварной. more...
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Losing 0.5 kg a Week
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White_fly's Weight History
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