Weigh In record (no journal entry) for 28 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1704 kcal
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Fat: 53.86g | Prot: 38.92g | Carbs: 275.19g.
Breakfast: Геркулес Вареники с Картошкой. Lunch: Белый Хлеб, Капуста Тушеная, Чечевичный Суп. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
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