Weigh In record (no journal entry) for 09 February 2018
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2417 kcal
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Fat: 139.48g | Prot: 164.70g | Carbs: 133.66g.
Breakfast: Huile d'Olive, Café Régulier, Cannelle, Son de Blé (Brut), Blanc d'Oeuf, Oeuf. Lunch: Jus d'Orange, Légumes et un Rouleau de Papier de Riz avec de la Viande et / ou Crevettes, Tangelo. Dinner: Galette, Mama Salade Variée, Agneau Rôti, Côte d'Agneau, Foie de Veau. more...
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2426 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
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steady weight
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Bilou23i's Weight History
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