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🙂
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141.2 kg
Lost so far: 7.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1051 kcal
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Fat: 32.54g | Prot: 54.28g | Carbs: 129.41g.
Breakfast: Aldi Milch 1,5%, Kaffee, Optifast Creme Vanille. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freshona Festtagsgemüse, Thomy Hollandaise Legere, Fjordkrone Knusperfilet Backteig. more...
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Losing 0.8 kg a Week
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