Weigh In record (no journal entry) for 09 February 2018
|
48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1011 kcal
|
Fat: 45.22g | Prot: 53.59g | Carbs: 106.86g.
Breakfast: Сыр Моцарелла (Частично Обезжиренное Молоко), Кукуруза, Яйцо, Авокадо. Lunch: Сырники, Шарон. Snacks/Other: Пастила, Nestle Какао "Nesquik. Opti-Start". more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilze Cherepanskaya's Weight History
|