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Nivie
Journal
28 Mar 10
Nivie's Journal, 28 Mar 10
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Weigh In record (no journal entry) for 28 March 2010
74 kg
Lost so far:
4 kg
.
Still to go:
19 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 March 2010:
98 kcal
Fat: 1.05g | Prot: 20.44g | Carbs: 0.53g.
Lunch:
fish.
Dinner:
Cauliflower, fish.
more...
1775 kcal
Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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Nivie's Weight History
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