Weigh In record (no journal entry) for 08 February 2018
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1074 kcal
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Fat: 65.04g | Prot: 56.73g | Carbs: 61.17g.
Breakfast: Qualitá Ameixa Seca sem Caroço, Quaker Farelo de Aveia, Canela, Batavo Iogurte Natural Integral, Melitta Café Tradicional, Nestlé Creme de Leite. Lunch: Sprite Sprite Zero, Kibon Eskibon, Purê de Batatas (Leite Integral e com Margarina), Ovo de Codorna, Picanha, Salmão no Forno ou Grelhado. more...
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Losing 0.5 kg a Week
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marianaamery's Weight History
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