|
I have been following my diet well and cut out bars for many days now and now I am back to losing wieght. Doing water aerobics and massive amounts of core exercises is helping I am sure. I hope everyone else is doing well and having a great weekend.
|
94.8 kg
Lost so far: 5.0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
Losing 1.8 kg a Week
|