Date Started: 11 Mar 24

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 121.6 kg
26 Sep 24	103.2 kg	Reasonably Well
25 Sep 24	103.6 kg	Reasonably Well
22 Sep 24	103.8 kg	Reasonably Well
16 Sep 24	104.1 kg	Reasonably Well
15 Sep 24	104.5 kg	Reasonably Well
14 Sep 24	104.6 kg	Reasonably Well
13 Sep 24	104.9 kg	Reasonably Well
11 Sep 24	105.5 kg	Reasonably Well
10 Sep 24	105.6 kg	Reasonably Well
08 Sep 24	105.7 kg	Reasonably Well
30 Aug 24	106.5 kg	Reasonably Well
29 Aug 24	106.6 kg	Reasonably Well
28 Aug 24	106.7 kg	Reasonably Well
23 Aug 24	107.2 kg	Reasonably Well
22 Aug 24	107.8 kg	Reasonably Well
21 Aug 24	108.0 kg	Reasonably Well
16 Aug 24	108.2 kg	Reasonably Well
15 Aug 24	108.9 kg	Reasonably Well
14 Aug 24	109.9 kg	Reasonably Well
13 Aug 24	110.4 kg	Reasonably Well
12 Aug 24	110.5 kg	Reasonably Well
07 Aug 24	110.6 kg	Reasonably Well
06 Aug 24	110.9 kg	Reasonably Well
05 Aug 24	112.4 kg	Reasonably Well
04 Aug 24	112.7 kg	Reasonably Well
21 Jul 24	113.2 kg	Reasonably Well
20 Jul 24	115.0 kg	Reasonably Well
18 Jul 24	115.9 kg	Reasonably Well
31 May 24	111.4 kg	Reasonably Well
28 May 24	113.0 kg	Reasonably Well
23 May 24	113.3 kg	Reasonably Well
22 May 24	113.8 kg	Reasonably Well
16 May 24	114.0 kg	Reasonably Well
14 May 24	114.5 kg	Reasonably Well
13 May 24	114.8 kg	Reasonably Well
10 May 24	115.5 kg	Reasonably Well
08 May 24	115.8 kg	Reasonably Well
07 May 24	116.3 kg	Reasonably Well
05 May 24	116.7 kg	Reasonably Well
04 May 24	116.9 kg	Reasonably Well
03 May 24	117.5 kg	Reasonably Well
02 May 24	118.3 kg	Reasonably Well
01 May 24	118.4 kg	Reasonably Well
29 Apr 24	118.4 kg	Reasonably Well
21 Mar 24	117.7 kg	Reasonably Well
15 Mar 24	117.8 kg	Reasonably Well
14 Mar 24	118.2 kg	Reasonably Well
12 Mar 24	118.6 kg	Reasonably Well
11 Mar 24	121.6 kg	Reasonably Well

Date Started: 02 Jan 22

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 121.6 kg
17 Oct 23	110.9 kg	Reasonably Well
16 Oct 23	112.5 kg	Reasonably Well
22 Aug 23	109.1 kg	Reasonably Well
19 Aug 23	109.4 kg	Reasonably Well
16 Aug 23	109.6 kg	Reasonably Well
11 Aug 23	110.8 kg	Reasonably Well
02 Aug 23	112.1 kg	Reasonably Well
31 Jul 23	113.4 kg	Reasonably Well
03 Feb 23	102.2 kg	Reasonably Well
02 Feb 23	102.6 kg	Reasonably Well
31 Jan 23	103 kg	Reasonably Well
26 Jan 23	103.2 kg	Reasonably Well
25 Jan 23	103.5 kg	Reasonably Well
24 Jan 23	103.8 kg	Reasonably Well
18 Jan 23	104.5 kg	Reasonably Well
16 Jan 23	104.9 kg	Reasonably Well
14 Jan 23	105.5 kg	Reasonably Well
12 Jan 23	105.6 kg	Reasonably Well
10 Jan 23	105.7 kg	Reasonably Well
09 Jan 23	106.9 kg	Reasonably Well
05 Jan 23	108 kg	Reasonably Well
04 Jan 23	108 kg	Reasonably Well
03 Jan 23	109 kg	Reasonably Well
02 Jan 23	110 kg	Reasonably Well
08 Mar 22	97.6 kg	Reasonably Well
02 Mar 22	98.2 kg	Reasonably Well
24 Feb 22	98.4 kg	Reasonably Well
17 Feb 22	98.7 kg	Reasonably Well
16 Feb 22	99.1 kg	Reasonably Well
15 Feb 22	99.2 kg	Reasonably Well
09 Feb 22	99.8 kg	Reasonably Well
08 Feb 22	100.2 kg	Reasonably Well
04 Feb 22	100.2 kg	Reasonably Well
03 Feb 22	101.1 kg	Reasonably Well
02 Feb 22	101.3 kg	Reasonably Well
31 Jan 22	101.5 kg	Reasonably Well
29 Jan 22	101.9 kg	Reasonably Well
28 Jan 22	102.3 kg	Reasonably Well
25 Jan 22	102.7 kg	Reasonably Well
24 Jan 22	103.3 kg	Reasonably Well
23 Jan 22	103.6 kg	Reasonably Well
21 Jan 22	104.1 kg	Reasonably Well
19 Jan 22	104.2 kg	Reasonably Well
18 Jan 22	104.9 kg	Reasonably Well
17 Jan 22	105 kg	Reasonably Well
16 Jan 22	105.5 kg	Reasonably Well
15 Jan 22	105.6 kg	Reasonably Well
13 Jan 22	106.1 kg	Reasonably Well
12 Jan 22	106.5 kg	Reasonably Well
11 Jan 22	106.8 kg	Reasonably Well
10 Jan 22	106.9 kg	Reasonably Well
09 Jan 22	107.1 kg	Reasonably Well
08 Jan 22	107.7 kg	Reasonably Well
07 Jan 22	108.7 kg	Reasonably Well
05 Jan 22	109 kg	Reasonably Well
04 Jan 22	109.5 kg	Reasonably Well
03 Jan 22	109.9 kg	Reasonably Well
02 Jan 22	121.6 kg	Reasonably Well