Weigh In record (no journal entry) for 08 February 2018
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125.6 kg
Lost so far: 7.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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918 kcal
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Fat: 34.10g | Prot: 70.25g | Carbs: 93.47g.
Breakfast: Fresh & Easy Papaya, Baby Spinach, Egg White , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butterball Everyday Thin & Crispy Turkey Bacon. Lunch: Gamesa Saladitas, Hellmann's Light Mayonnaise, Calavo Avocado, Albertsons Hard Boiled Egg Whites, StarKist Foods Chunk White Albacore Tuna in Water (Can). Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Chocolatey Delight Cereal. Snacks/Other: Emerald Natural Walnuts & Almonds, Dannon Greek Yogurt - Strawberry. more...
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3379 kcal
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Exercise:
Bicycle - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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veronicacollazo's Weight History
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