Weigh In record (no journal entry) for 08 February 2018
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89.9 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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400 kcal
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Fat: 23.60g | Prot: 17.50g | Carbs: 31.98g.
Breakfast: Scrambled Egg, Old Mill English Muffin. Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
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Gaining 5.4 kg a Week
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mjuvatop's Weight History
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