Weigh In record (no journal entry) for 08 February 2018
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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89 kcal
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Fat: 4.30g | Prot: 4.30g | Carbs: 8.00g.
Breakfast: Nescafe Dolce Gusto Latte Macchiato. more...
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Losing 0.4 kg a Week
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