Weigh In record (no journal entry) for 08 February 2018
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64.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1236 kcal
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Fat: 53.23g | Prot: 88.03g | Carbs: 100.99g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Котлета Говяжья, Котлета Говяжья. Dinner: Апельсин, Гречка Отварная. more...
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Gaining 2.3 kg a Week
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alina2457's Weight History
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