Weigh In record (no journal entry) for 08 February 2018
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43.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1252 kcal
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Fat: 38.71g | Prot: 55.59g | Carbs: 176.24g.
Breakfast: Савушкин Сыр Пошехонский 45%, Ржаной Хлеб. Lunch: Минская Марка Творог Мягкий 4%, Картошка Вареная. Dinner: Гречка Отварная, Груша, Савушкин Молоко 1,5%, Сыр Российский. more...
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Losing 0.8 kg a Week
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odreylee's Weight History
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