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I just want to say thank you to all my friends on here that don't even know how much they have helped me understand what works and what doesn't. I just wish more people would log their meals so I can get more menu ideas!! :) I DO KNOW that the atkins bars DO NOT WORK FOR ME! And I also know that in a bind I have one so I don't make a huge bad choice and therefore I will stall. I get that. And I have learned not to weigh myself when TOM shows up...depressing. So, anyone that reads this, know that I'm looking at what your meal plans are so I can experiment with mine!! Thanks
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