Weigh In record (no journal entry) for 07 February 2018
|
74.3 kg
Lost so far: 12.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
703 kcal
|
Fat: 15.22g | Prot: 22.79g | Carbs: 116.86g.
Lunch: Maggi Hühnersuppe mit Nudeln. Dinner: Olivenöl, Schwarzer Pfeffer, Meersalz, Paprikapulver, Basilikum, Knoblauch, Zwiebeln, Tomaten, Buitoni Integrale Spaghetti. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|