Weigh In record (no journal entry) for 07 February 2018
|
116.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
2005 kcal
|
Fat: 68.00g | Prot: 203.09g | Carbs: 135.94g.
Breakfast: Myprotein Impact Whey White Chocolate, Ja! Fettarme Milch 1,5%, Real Quality Omega-3 Kapseln 1000. Lunch: Satori Basmati-Reis, Gut & Günstig Puteninnenfilets, Beste Ernte Broccoli TK, Kunella Feinkost Leinöl. Dinner: Mondo Italiano Nudelsauce Bolognese, Leichter Genuss Hackfleisch. Snacks/Other: Kaufland Pomelo. more...
|
Losing 2.1 kg a Week
|
Comments
Guten Morgen, sehr gut👍Schönen Tag noch 😀
07 Feb 18 by member: sandram.80
|
07 Feb 18 by member: LillyMunster82
|
07 Feb 18 by member: emmra
|
Vielen lieben Dank, ich gebe mein Bestes :)
eich wünsche ich noch einen schönen Tag :)
07 Feb 18 by member: Svenpenn
|
Richtige Richtung...läuft doch und jetzt schön dran bleiben 👍
07 Feb 18 by member: *Skorpion-Queen*
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|