Weigh In record (no journal entry) for 07 February 2018
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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700 kcal
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Fat: 23.59g | Prot: 61.89g | Carbs: 59.24g.
Breakfast: Яйцо, Савушкин Йогурт Греческий 2%, Творожная Запеканка. Lunch: Помидоры, Гречка Отварная, Куриное Филе. Snacks/Other: Сыр Рикотта (Цельное Молоко), Хлеб Цельнозерновой. more...
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Losing 0.7 kg a Week
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Кристинка Семенова's Weight History
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