Weigh In record (no journal entry) for 07 February 2018
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81.5 kg
Lost so far: 8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1394 kcal
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Fat: 23.52g | Prot: 22.33g | Carbs: 267.36g.
Breakfast: Bango Kecap Manis, Bihun (Dimasak), Nasi Putih. Lunch: Bihun Panjang, Telur Goreng, Nasi Putih. Snacks/Other: Buah Naga, Cahkwe, Cimol. more...
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Losing 3.5 kg a Week
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rosana anggraeni's Weight History
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