Weigh In record (no journal entry) for 06 February 2018
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76.8 kg
Lost so far: 12.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1238 kcal
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Fat: 80.65g | Prot: 82.94g | Carbs: 24.90g.
Breakfast: Arran Chicharrón de Cerdo Placero, Rebanadas de Jamón, Crema Batida (a Presión), Limón, Silk Leche de Almendras, San Lucas Aceite de Coco, Gloria Mantequilla, Nescafé Decaf sin Cafeína, Svetia Stevia. Lunch: Coca-Cola Coca-Cola Light (Lata), Svetia Stevia, FUD Queso Tipo Manchego Rebanadas Redondas, Alpura Crema, San Lucas Aceite de Coco Extra Virgen, Pierna de Pollo, Champiñones. Dinner: Limón. Snacks/Other: Member's Mark Almendras, Carlos V Chocolate Semiamargo. more...
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Losing 4.2 kg a Week
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jessygflores's Weight History
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