Weigh In record (no journal entry) for 06 February 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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737 kcal
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Fat: 19.10g | Prot: 34.14g | Carbs: 103.30g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam. Lunch: Plus Aardbeien Light Jam, Rosbief, Wasa Bio Roggenvolkoren Cracker, C1000 Koolhydraatarm Brood, Nutella Hazelnootpasta. Dinner: Erwtensoep. more...
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1506 kcal
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Exercise:
Driving - 2 hours and 10 minutes, Housework - 30 minutes, Sitting - 4 hours, Watching TV/Computer - 4 hours, Standing - 20 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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