Weigh In record (no journal entry) for 06 February 2018
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117.6 kg
Lost so far: 12.9 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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991 kcal
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Fat: 27.00g | Prot: 73.34g | Carbs: 124.33g.
Breakfast: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1. Lunch: Капуста, Печень. Dinner: Fit Parad Какао Порошок Обезжиренный, Йогурт Домашний. Snacks/Other: Помело, Фуджи Яблоко , Умалат Сыр Мягкий Кавказский. more...
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Losing 1.4 kg a Week
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sendy-love's Weight History
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