Weigh In record (no journal entry) for 06 February 2018
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77.4 kg
Lost so far: 16.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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777 kcal
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Fat: 30.17g | Prot: 64.41g | Carbs: 64.75g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Кальмары (Вареные или на Пару), Капуста Тушеная без Масла. Dinner: Салат из Кальмаров. Snacks/Other: Киржачский Молочный Завод Творог с Вареньем Клубничным. more...
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Losing 1.4 kg a Week
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katusha20141's Weight History
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